Weight trackers are pretty common, but we think there’s just as much value (if not more!) in a strength progress tracker. As you learn how to work your muscles, it’s important to realize that your weight and size are not the only indicators of good progress.

There's so much value in a strength progress tracker. As you learn how to work your muscles, it's important to keep track of your progress as you go along. Click through now or save this pin for later!

We’ve created a tool that we believe will help you track how strong you’re becoming (even if you’re not yet seeing weight loss results). Why? Because your strength is a good sign that you’re on your way to a whole new you. Isn’t that exciting??
This strength progress tracker includes the following:

  1. A workout designed for someone who is new to strength training or new to strength tracking
  2. Step-by-step exercise descriptions
  3. A weekly progress tracker

Sign up below and we’ll send a strength progress tracker your way!

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